by lw_winsten | Jan 19, 2021 | Depression, Depression Therapy
Walking through the struggle of depression can be incredibly difficult. While each individual will have their own, unique story of struggle and healing, there is one constant that remains for each who finds freedom – the help and comfort of a close friend. As a...
by lw_winsten | Nov 30, 2020 | Therapist, Depression, Trauma
As a Berkeley psychologist, one of the most common struggles I encounter is post-traumatic stress disorder (PTSD). Whether due to traumatic abuse from childhood or a variety of traumas that one experiences in their adult years, those who suffer from PTSD can find...
by lw_winsten | Oct 12, 2020 | Anxiety, Covid-19, Depression
For billions of individuals around the globe, the COVID -19 pandemic has forced many into crisis situations that they never expected to have to face. Each new day brings a new set of news updates — the rising case numbers, new deaths, and increased restrictions on...
by developer | Aug 20, 2020 | Depression, Depression Counseling, Depression Therapy
As one of the leading mental illnesses in the world, depression can cause disruptions to daily life that are incredibly difficult to overcome. Depression often lies just below the surface of our day to day experience, sneaking up from it’s hiding just below the...
by lw_winsten | May 14, 2020 | Anxiety, Berkeley Psychologist, Depression, Depression Counseling, Depression Therapy
Group Therapy for Depression is an increasingly recognized and effective treatment option for those struggling with depression. This form of therapy involves a group of individuals with similar issues coming together to discuss their problems and share experiences...
by developer | Apr 15, 2020 | Depression, Therapy
Depression is so common that it likely affects at least one person you know. Some people are fortunate enough to be diagnosed with depression, but many others suffer without a diagnosis, wondering why they feel the way they do. Depressive episodes can be short-term...
