Depression is a common mental illness that affects many people globally regardless of race, gender, or social class. Typically, depression is classified according to its severity, with clinical depression being right at the end of the spectrum, meaning it’s pretty...
We all desire a simple solution to our issues as a society. Psychotropic medicine advertisements make it appear as though they are a painless way to treat anxiety, sadness, and other mental diseases. Why spend time in psychotherapy when you can take medication and...
Battling anxious thoughts in your daily life can be immensely common, and you may even wonder whether you need help for anxiety. However, fear and worry are a crucial part of what makes us human, and facing nerves during significant moments is a core part of our...
Depression can be an exceedingly raiding feeling, taking away our joy and leaving us with sadness, regret, and misery. However, one of the most hurtful things about depression is that it can also rob us of our fight to seek happiness and come out of it. In the article...
Depression can come in a variety of shapes and sizes. High functioning depression, officially known as persistent depressive disorder, can cause you to feel and experience many of the symptoms of depression, but less severely. Below, we will explain why this kind of...
Being depressed can make you believe you’re not in control of your life and that there’s no way out. This is far from the truth because there are ways to cope with the persistent and intense sadness. Here are ten ways to help pick up your mood and ease the symptoms of...
Life is not easy. It is full of challenges that can often leave you in bad shape mentally. Therapy can be one of the greatest tools to help you overcome some of the biggest challenges in life. Be it therapy for children, teenagers, or entire families, the right care...
Depression and Therapy Depression is common and affects many people globally. According to the CDC, about 4.7% of adults over the age of 18 experience regular feelings of depression in the US alone. If depression is affecting your life, Dr. Lynn Winsten, therapist in...
The change of weather at the end of the year is often seen as a great time by many people. Mostly, this is because it signifies that the holiday season is now upon us. However, this is not the case for everybody, and it is quite common to feel dragged down by the...
Narcissistic personality disorder is a type of personality disorder that creates many problems for both the person with narcissism and other people on the receiving end of narcissistic behavior. In a nutshell, narcissism is a mental condition where a person believes...