by lw_winsten | May 14, 2023 | Anxiety, Berkeley Psychologist, Depression, Depression Counseling, Depression Therapy
Group Therapy for Depression is an increasingly recognized and effective treatment option for those struggling with depression. This form of therapy involves a group of individuals with similar issues coming together to discuss their problems and share experiences...
by lw_winsten | May 12, 2023 | Depression, Depression Counseling, Depression Therapy
Clinical Depression in Berkeley, CA is a serious concern despite the city’s beautiful surroundings, prestigious university, and progressive community. The vibrant culture, diverse population, and abundance of resources in Berkeley might suggest that clinical...
by lw_winsten | Feb 21, 2023 | Depression, Depression Therapy
Many people experience low mood in the post-holiday rush at the start of the New Year. Learn why depression is common around this time and how to cope with the January blues. January kickstarts the New Year, bringing new resolutions and a flurry of fresh activity....
by lw_winsten | Nov 7, 2022 | Depression, Depression Therapy
What is clinical depression?If your partner has depression, it’s common to feel helpless and lost. You may want to help them overcome, but you don’t know how. Fortunately, if you don’t want to be on the sidelines anymore and want to help your partner overcome...
by lw_winsten | Sep 28, 2022 | Anxiety, Depression Therapy, Therapy
As more and more Americans are struggling with mental, emotional, and substance use disorders, the debate between the efficacy of therapy vs. medication is heating up. Today, there’s debate and numerous studies aiming to determine which is better between therapy and...
by lw_winsten | May 2, 2022 | Berkeley Psychologist, Depression Therapy
Depression is a common mental illness that affects many people globally regardless of race, gender, or social class. Typically, depression is classified according to its severity, with clinical depression being right at the end of the spectrum, meaning it’s pretty...
