by lw_winsten | Nov 20, 2020 | Therapist, Therapy
Every single day we are faced with choices that require a decision – often on the spur of the moment. While each one of us would love to admit that we always make the best choice for ourselves and those around us, we often find ourselves choosing paths toward...
by lw_winsten | Nov 12, 2020 | Anxiety, Psychologist, Therapy
The history of humanity is marked with a single commonality – the need for community. Indeed, our oldest ancestors survived by banding together, discovering that sharing strength in numbers was the key to long life and happiness. It makes sense then that our...
by developer | Jul 9, 2020 | Loneliness, Therapy
Loneliness is a common feeling that we all might have experienced at one time or another, but you might be experiencing a more severe, crippling form of loneliness that can make it harder to be motivated, or be social, and otherwise function in your day-to-day life....
by developer | May 20, 2020 | Therapy
A relationship refers to a connection of two or more people who build enduring commitment to each other out of love. The partners habitually spend time together, share resources and support each other in times of need. Dr. Lynn Winsten, a Berkeley Psychologist &...
by developer | Apr 15, 2020 | Depression, Therapy
Depression is so common that it likely affects at least one person you know. Some people are fortunate enough to be diagnosed with depression, but many others suffer without a diagnosis, wondering why they feel the way they do. Depressive episodes can be short-term...
by developer | Nov 17, 2019 | Life Transitions, Therapy
A life fully lived forces us to constantly adapt to change: a new baby, a new relationship, marriage, divorce, illness, a new career, to name a few. Each of these events causes stress to various degrees depending on how well we were biologically and physically and...
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