We all desire a simple solution to our issues as a society. Psychotropic medicine advertisements make it appear as though they are a painless way to treat anxiety, sadness, and other mental diseases. Why spend time in psychotherapy when you can take medication and...
Battling anxious thoughts in your daily life can be immensely common, and you may even wonder whether you need help for anxiety. However, fear and worry are a crucial part of what makes us human, and facing nerves during significant moments is a core part of our...
The change of weather at the end of the year is often seen as a great time by many people. Mostly, this is because it signifies that the holiday season is now upon us. However, this is not the case for everybody, and it is quite common to feel dragged down by the...
If you have ever suffered from anxiety, you’ll know very well how it can make you feel mentally and emotionally. However, what you will also be familiar with is how it affects your physical body, particularly your digestive system. Anxiety can impact our appetite,...
Anxiety disorders cause a person to view the world through lenses of predisposed stress, fear, and worry. Some may be constantly on edge knowing that this isn’t how life should feel, while some accept it for what it is and live out their days either in misery or...
Millions of individuals suffer from anxiety-related mental illness. In fact, of those surveyed over the age of 18, nearly 40 million or more individuals in the United States alone report suffering from an anxiety disorder that interferes with their ability to live a...
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