by lw_winsten | Jul 5, 2023 | Berkeley Psychologist, Psychologist
In today’s fast-paced and demanding world, mental health has become a vital aspect of overall well-being. When faced with challenges and difficulties, many individuals turn to the expertise of psychologists to navigate through the complexities of their emotions...
by lw_winsten | Jan 10, 2023 | Mindfulness, Psychologist
Obsessive-compulsive disorder (OCD) can manifest in many ways, from developing a strict routine to avoiding particular objects or situations. Though the exact cause of OCD has yet to be identified, it affects millions of people of all ages and from all walks of life....
by lw_winsten | Oct 23, 2022 | Psychologist
With the plethora of mental health professionals available in Berkeley, selecting the right psychologist can be a daunting task. Dr. Lynn Winsten, a renowned psychologist in Berkeley, emphasizes the importance of certain qualities when choosing a psychologist....
by lw_winsten | Mar 21, 2022 | Psychologist
It is crucial to recognize the immense impact that stress can have on our overall health and well-being. A psychologist specializing in stress and health can play a significant role in helping individuals navigate and manage the various stressors they may encounter in...
by lw_winsten | Sep 21, 2021 | Mindfulness, Psychologist
Anger is a powerful emotion that can have a significant impact on your mental health and relationships. Its intensity can vary from mild irritation to intense fury and rage, affecting not just the individual experiencing it but also those around them. The importance...
by lw_winsten | Jun 14, 2021 | Therapy, Psychologist
Do you ever feel like your life is just a series of decisions, and for some reason, you can’t seem to make the right ones? Do you think that your choices often lead you to a place that leaves you with a less-than-positive attitude? Each day, you can find...
