by lw_winsten | Apr 16, 2021 | Psychologist, Therapy
Over the past year, telehealth has become an increasingly popular and convenient way to access medical care. Whether you’re a seasoned pro or new to the world of virtual visits, there are key strategies you can employ to ensure that your telehealth experiences...
by lw_winsten | Dec 7, 2020 | Therapist, Life Transitions, Psychologist
Every day, millions of individuals wake up to face a tragic reality: they hate their day job. Sure, the bills get paid and the family is fed, but deep down they know that what they spend the majority of each day doing leaves them feeling empty and passionless. What...
by lw_winsten | Nov 12, 2020 | Anxiety, Psychologist, Therapy
The history of humanity is marked with a single commonality – the need for community. Indeed, our oldest ancestors survived by banding together, discovering that sharing strength in numbers was the key to long life and happiness. It makes sense then that our...
by developer | Jan 23, 2020 | Loneliness, Depression, Depression Therapy, Psychologist
Loneliness counseling can help you. Many people protect themselves from this painful feeling by keeping busy or finding themselves needing to check the next device. Loneliness may not always be obvious. Others find themselves going from partner to partner without a...
by developer | Sep 15, 2019 | Anxiety, Psychologist
Anxiety is an emotion that lets us know something has happened to frighten us. If you experience anxiety often or intensely, you are likely looking for relief. You may know that there are both healthy and unhealthy coping strategies and some that only help in the...
by lw_winsten | Jun 2, 2018 | Counseling, Psychologist, Therapist
Perhaps you have been impacted by childhood trauma or you are currently struggling with life’s difficulties. You wonder if what you are feeling is normal or if you should be able to handle it on your own, but sometimes it all just feels like too much. It has been 20...
