by lw_winsten | Nov 2, 2020 | Covid-19, Trauma
For many individuals with a history of trauma, depression, or anxiety, the novel coronavirus pandemic’s added stresses have led to increased panic and stress incidents. If you find yourself facing unexpected moments of stress or trauma related to the relentless...
by lw_winsten | Oct 22, 2020 | Covid-19, Anxiety
At the beginning of 2020, few believed what this year would hold. Looking back on the past year, we have all journeyed through the unimaginable experiences of a global pandemic. Many lost jobs, some lost loved ones, and all of us have walked through the endless stream...
by lw_winsten | Oct 12, 2020 | Covid-19
When we live on our own during pre-pandemic times, many do not think that much about it as there is time for activities and sharing with friends, colleagues at work, and those we meet during normal interactions at restaurants, plays, the gym or other planned events....
by lw_winsten | Oct 12, 2020 | Anxiety, Covid-19, Depression
For billions of individuals around the globe, the COVID -19 pandemic has forced many into crisis situations that they never expected to have to face. Each new day brings a new set of news updates — the rising case numbers, new deaths, and increased restrictions on...
