If you’re looking for compassionate and experienced Berkeley counseling, you’re in the right place. Dr. Lynn Winsten offers personalized, evidence-based therapy for individuals, couples, and families seeking mental health support in the heart of Berkeley, CA — just...
Looking for therapy in Berkeley? Lynn Winston offers supportive, one-on-one psychotherapy for adults navigating anxiety, life transitions, relationships, and personal growth. With a warm, grounded approach, Lynn creates a space for reflection, healing, and change....
Finding the right therapist in Berkeley is about more than clinical expertise—it’s about connection, trust, and personal growth. Whether you’re new to therapy or seeking a fresh start, Berkeley therapy services offer welcoming spaces where healing and transformation...
Teletherapy is transforming how Californians access mental health support, making therapy more accessible than ever. Dr. Lynn Winsten, an experienced clinical psychologist based in Berkeley, provides compassionate, effective teletherapy to residents throughout...
Therapy Isn’t Just for “Crisis Mode” — It’s for People Like You Let’s be real for a second: you read articles about psychology for fun. Your bookshelf is equal parts Brené Brown and bell hooks. You’re thoughtful, ambitious, and constantly trying to “figure it all...
If you’re wondering how long depression therapy takes, you're not alone. Maybe you’re feeling stuck. Maybe you’re trying to plan your calendar and your life. Or maybe you just want to know if this whole therapy thing actually works — and how long before it feels like...
Why Mental Health Feels So Hard to Manage You wake up feeling exhausted before the day even begins. Your mind races with anxious thoughts, relationships feel distant, and self-doubt creeps in more than you’d like to admit. Managing mental health isn’t as simple as...
Picture this: It’s a rainy Berkeley afternoon, and instead of hustling across town to meet your therapist, you’re curled up on your couch with a cup of tea, ready for your virtual session. Sounds ideal, right? Online therapy has become a popular option, but is it the...
Looking for a therapist can feel like trying to find the perfect coffee shop in Berkeley—there are so many options, and you want one that feels just right. Whether you're navigating stress, dealing with anxiety, or simply looking to explore your inner self, finding a...
Many Berkeley residents find themselves struggling with the lasting effects of trauma that can significantly impact their daily functioning. When you work with a qualified trauma specialist, you can begin to heal and transform your life in meaningful ways. Through...