by lw_winsten | Dec 9, 2021 | Berkeley Psychologist, Therapist
Life is not easy. It is full of challenges that can often leave you in bad shape mentally. Therapy can be one of the greatest tools to help you overcome some of the biggest challenges in life. Be it therapy for children, teenagers, or entire families, the right care...
by lw_winsten | Jan 4, 2021 | Trauma, Anxiety, Therapist
Having come through the year 2020, surviving the many unexpected twists and turns of life in a global pandemic can be a reason to rejoice. You may not have experienced wild success and accomplished your goals this year, but there is something to be said for holding it...
by lw_winsten | Dec 7, 2020 | Therapist, Life Transitions, Psychologist
Every day, millions of individuals wake up to face a tragic reality: they hate their day job. Sure, the bills get paid and the family is fed, but deep down they know that what they spend the majority of each day doing leaves them feeling empty and passionless. What...
by lw_winsten | Nov 30, 2020 | Therapist, Depression, Trauma
As a Berkeley psychologist, one of the most common struggles I encounter is post-traumatic stress disorder (PTSD). Whether due to traumatic abuse from childhood or a variety of traumas that one experiences in their adult years, those who suffer from PTSD can find...
by lw_winsten | Nov 20, 2020 | Therapy, Therapist
Being a Therapist In Berkeley poses its challenges. In so many of my therapy sessions, I find that individuals see themselves as failures. Whether through a lack of opportunity or chances missed, these clients often label themselves as “unworthy”, “unlucky”,...
by developer | Jul 10, 2020 | Child Abuse Therapy, Therapist
Because it often happens behind closed doors and not in the open, childhood neglect and/or abuse are very hard to deal with while one or both are happening. Childhood neglect and abuse are traumas that take time and care to overcome or overcome completely....
