by lw_winsten | Nov 12, 2020 | Anxiety, Psychologist, Therapy
Dr. Lynn Winsten Discusses Anxiety for Patients in The Berkeley Area The history of humanity is marked with a single commonality – the need for community. Indeed, our oldest ancestors survived by banding together, discovering that sharing strength in numbers was...
by developer | Jan 23, 2020 | Loneliness, Depression, Depression Therapy, Psychologist
Loneliness counseling can help you. Many people protect themselves from this painful feeling by keeping busy or finding themselves needing to check the next device. Loneliness may not always be obvious. Others find themselves going from partner to partner without a...
by developer | Sep 15, 2019 | Anxiety, Psychologist
Anxiety is an emotion that lets us know something has happened to frighten us. If you experience anxiety often or intensely, you are likely looking for relief. You may know that there are both healthy and unhealthy coping strategies and some that only help in the...