by developer | Sep 15, 2019 | Anxiety, Psychologist
Anxiety is an emotion that lets us know something has happened to frighten us. If you experience anxiety often or intensely, you are likely looking for relief. You may know that there are both healthy and unhealthy coping strategies and some that only help in the...
by lw_winsten | Jun 2, 2018 | Counseling, Psychologist, Therapist
Perhaps you have been impacted by childhood trauma or you are currently struggling with life’s difficulties. You wonder if what you are feeling is normal or if you should be able to handle it on your own, but sometimes it all just feels like too much. It has been 20...
