by lw_winsten | Nov 29, 2024 | Trauma
Many Berkeley residents find themselves struggling with the lasting effects of trauma that can significantly impact their daily functioning. When you work with a qualified trauma specialist, you can begin to heal and transform your life in meaningful ways. Through...
by lw_winsten | Nov 28, 2024 | Trauma
If you’re struggling with the emotional scars of trauma, you’re not alone. As a resident of Berkeley, you have access to a powerful tool for healing: EMDR (Eye Movement Desensitization and Reprocessing) therapy. This innovative approach has been proven...
by lw_winsten | Jun 4, 2024 | Trauma
You may be experiencing the lingering effects of a traumatic event, whether recent or from the past, and wondering how best to cope. Seeking help from a psychologist can be a crucial step in your healing journey. Trauma can deeply impact our mental and emotional...
by lw_winsten | Jan 26, 2021 | Trauma
Trauma therapy, a critical aspect of mental health care, plays a vital role in helping individuals recover from traumatic experiences. In Berkeley, a city known for its progressive approach to mental health, trauma therapy has evolved to offer a variety of effective...
by lw_winsten | Jan 4, 2021 | Trauma, Anxiety, Therapist
Having come through the year 2020, surviving the many unexpected twists and turns of life in a global pandemic can be a reason to rejoice. You may not have experienced wild success and accomplished your goals this year, but there is something to be said for holding it...
by lw_winsten | Nov 30, 2020 | Therapist, Depression, Trauma
As a Berkeley psychologist, one of the most common struggles I encounter is post-traumatic stress disorder (PTSD). Whether due to traumatic abuse from childhood or a variety of traumas that one experiences in their adult years, those who suffer from PTSD can find...
