by lw_winsten | Apr 18, 2022 | Anxiety, Depression, Depression Therapy
We all desire a simple solution to our issues as a society. Psychotropic medicine advertisements make it appear as though they are a painless way to treat anxiety, sadness, and other mental diseases. Why spend time in psychotherapy when you can take medication and...
by lw_winsten | Mar 21, 2022 | Depression, Depression Therapy
Depression can be an exceedingly raiding feeling, taking away our joy and leaving us with sadness, regret, and misery. However, one of the most hurtful things about depression is that it can also rob us of our fight to seek happiness and come out of it. In the article...
by lw_winsten | Feb 22, 2022 | Depression, Depression Therapy
Depression can come in a variety of shapes and sizes. High functioning depression, officially known as persistent depressive disorder, can cause you to feel and experience many of the symptoms of depression, but less severely. Below, we will explain why this kind of...
by lw_winsten | Jan 14, 2022 | Depression, Depression Therapy
Introduction to Depression and Lifestyle Changes Depression is a common mental health disorder that affects millions globally, impacting daily life, work, and relationships. How can we combat depression through lifestyle changes? Recently, there’s been a growing...
by lw_winsten | Jan 5, 2022 | Depression
Being depressed can make you believe you’re not in control of your life and that there’s no way out. This is far from the truth because there are ways to cope with the persistent and intense sadness. Here are ten ways to help pick up your mood and ease the symptoms of...
by lw_winsten | Dec 28, 2021 | Anxiety, Depression, Loneliness
There is an unexpected paradox that remains in the vast digital age, where connectivity seems to thrive at the click of a button: loneliness. A lot of people find themselves in the tricky world of solitude, even though they are constantly getting messages and seem to...
