by lw_winsten | Dec 28, 2021 | Anxiety, Depression, Loneliness
There is an unexpected paradox that remains in the vast digital age, where connectivity seems to thrive at the click of a button: loneliness. A lot of people find themselves in the tricky world of solitude, even though they are constantly getting messages and seem to...
by lw_winsten | Jun 24, 2021 | Depression, Loneliness
It doesn’t require much convincing to know that we live in a society where social media and technology are used to keep up with friends. But what happens when you’re one of those people who doesn’t have close connections? How can you find help when you...
by lw_winsten | May 25, 2021 | Depression
Individuals who experience traumatic experiences or have a history of personal struggle with abuse or neglect can often develop an ongoing depression that interferes with their lives. This level of depression can vary in severity, and the symptoms can come and go with...
by lw_winsten | Mar 29, 2021 | Depression, Depression Therapy
For those suffering from depression, it can be easy to believe that their symptoms and struggles are broken down into two basic types: Clinical Depression: Depression that requires ongoing treatment from a therapist and possibly medication. Normal Depression:...
by lw_winsten | Feb 10, 2021 | Depression
Depression can feel like a shadow that dims the vibrancy of life, but seeking help from a depression therapist in Berkeley can be the first step towards reclaiming your light. This guide is designed to walk you through the journey of understanding, finding, and...
by lw_winsten | Feb 9, 2021 | Depression, Depression Counseling, Depression Therapy
Suffering from depression can leave individuals feeling isolated, afraid or unable to speak with those in their lives who can offer comfort and care. For those who aren’t comfortable speaking with close friends or family about their depression, talking with a...
