by lw_winsten | Feb 22, 2022 | Depression, Depression Therapy
Depression can come in a variety of shapes and sizes. High functioning depression, officially known as persistent depressive disorder, can cause you to feel and experience many of the symptoms of depression, but less severely. Below, we will explain why this kind of...
by lw_winsten | Jan 14, 2022 | Depression, Depression Therapy
Introduction to Depression and Lifestyle Changes Depression is a common mental health disorder that affects millions globally, impacting daily life, work, and relationships. How can we combat depression through lifestyle changes? Recently, there’s been a growing...
by lw_winsten | Dec 28, 2021 | Berkeley Psychologist, Depression Therapy
Depression is a common mental illness that affects many people globally regardless of race, gender, or social class. Typically, depression is classified according to its severity, with clinical depression being right at the end of the spectrum, meaning it’s pretty...
by lw_winsten | Apr 12, 2021 | Depression Therapy, Depression Counseling
For those who may fear they are experiencing depression, finding help from a trained professional can be beneficial. However, many are unsure of how to find help from a specialist, and others may hesitate if they believe that their depression symptoms don’t warrant...
by lw_winsten | Mar 29, 2021 | Depression, Depression Therapy
For those suffering from depression, it can be easy to believe that their symptoms and struggles are broken down into two basic types: Clinical Depression: Depression that requires ongoing treatment from a therapist and possibly medication. Normal Depression:...
by lw_winsten | Feb 9, 2021 | Depression, Depression Counseling, Depression Therapy
Suffering from depression can leave individuals feeling isolated, afraid or unable to speak with those in their lives who can offer comfort and care. For those who aren’t comfortable speaking with close friends or family about their depression, talking with a...
