sad young girl thinking

Because it often happens behind closed doors and not in the open, childhood neglect and/or abuse are very hard to deal with while one or both are happening. Childhood neglect and abuse are traumas that take time and care to overcome or overcome completely. Nevertheless, if you are going through the lingering effects of childhood neglect and/or abuse, therapy could be a good option for you.

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When we are low in self-esteem, have trouble believing in ourselves; have problems knowing who we are and finding things in life that will bring us gratification; find we have serious problems in relating to others and maybe avoiding connections, or are trying too hard to please and are even putting up with people who cannot see us, or hear us for, or are even finding ourselves putting up with verbal, emotional, or physical abuse; or maybe when we do have emotion it is clearly too intense for the situation, or perhaps we cannot seem to access or share our feelings and emotions; or when we find our thoughts are fearful, negative, or self-attacking — we are probably people who were mistreated as children.

Thus, the way we are treated when young and just developing not only makes us miserable as children but seriously impacts: our self-regard or sense of self; our relationships with others; our ability to succeed in work, and generally in our ability to lead a content and satisfactory life as adults.

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