by lw_winsten | Apr 2, 2025 | Therapy, Uncategorized
Therapy Isn’t Just for “Crisis Mode” — It’s for People Like You Let’s be real for a second: you read articles about psychology for fun. Your bookshelf is equal parts Brené Brown and bell hooks. You’re thoughtful, ambitious, and constantly trying to “figure it all...
by lw_winsten | Dec 12, 2024 | Therapist, Therapy
Looking for a therapist can feel like trying to find the perfect coffee shop in Berkeley—there are so many options, and you want one that feels just right. Whether you’re navigating stress, dealing with anxiety, or simply looking to explore your inner self,...
by lw_winsten | Nov 5, 2024 | Therapy
At Lynn Winsten’s therapy practice in Berkeley, CA, clients find a supportive environment to address a wide range of mental health challenges. As a licensed therapist in Berkeley, Lynn specializes in anxiety therapy, depression counseling, and personalized mental...
by lw_winsten | Oct 29, 2024 | Therapy
With mounting academic demands at UC Berkeley, you might find yourself facing overwhelming stress and anxiety that impact both your studies and well-being. Many students like you juggle rigorous coursework, competitive environments, and personal expectations, often...
by lw_winsten | Sep 4, 2024 | Berkeley Psychologist, Therapy
Mental health is a crucial aspect of your overall well-being. Engaging in therapy can lead to significant improvements in managing anxiety, stress, and depression. If you’re seeking local support, finding the right therapy options in Berkeley can be the first...
by lw_winsten | Apr 23, 2024 | Therapy
The best way to find a therapist in Berkeley is to first understand what kind of support you’re looking for—whether it’s help managing anxiety, navigating a major life transition, or finding better ways to cope with stress—and then seek someone whose...
