by lw_winsten | Dec 12, 2024 | Therapist, Therapy
Looking for a therapist can feel like trying to find the perfect coffee shop in Berkeley—there are so many options, and you want one that feels just right. Whether you’re navigating stress, dealing with anxiety, or simply looking to explore your inner self,...
by lw_winsten | Nov 5, 2024 | Therapy
At Lynn Winsten’s therapy practice in Berkeley, CA, clients find a supportive environment to address a wide range of mental health challenges. As a licensed therapist in Berkeley, Lynn specializes in anxiety therapy, depression counseling, and personalized mental...
by lw_winsten | Oct 29, 2024 | Therapy
With mounting academic demands at UC Berkeley, you might find yourself facing overwhelming stress and anxiety that impact both your studies and well-being. Many students like you juggle rigorous coursework, competitive environments, and personal expectations, often...
by lw_winsten | Sep 4, 2024 | Berkeley Psychologist, Therapy
Mental health is a crucial aspect of your overall well-being. Engaging in therapy can lead to significant improvements in managing anxiety, stress, and depression. If you’re seeking local support, finding the right therapy options in Berkeley can be the first...
by lw_winsten | Apr 22, 2024 | Therapy
Most professionals today face overwhelming levels of workplace stress that can significantly impact your mental and physical well-being. When you’re dealing with tight deadlines, difficult colleagues, and mounting responsibilities, professional career counseling...
by lw_winsten | Jan 8, 2024 | Counseling, Therapy
Leaping into therapy might feel intimidating at first, but it could be one of the most transformative decisions you’ll ever make for your mental well-being. You might be wondering if therapy is worth your time and investment, especially when life feels...
