by lw_winsten | May 9, 2022 | Life Transitions
With life constantly presenting us with new challenges and opportunities, knowing how to navigate transitions effectively is important. Dr. Lynn Winsten, a renowned psychologist in Berkeley, emphasizes the importance of developing strategies to adapt to change...
by lw_winsten | Dec 7, 2020 | Therapist, Life Transitions, Psychologist
Every day, millions of individuals wake up to face a tragic reality: they hate their day job. Sure, the bills get paid and the family is fed, but deep down they know that what they spend the majority of each day doing leaves them feeling empty and passionless. What...
by developer | Nov 17, 2019 | Life Transitions, Therapy
A life fully lived forces us to constantly adapt to change: a new baby, a new relationship, marriage, divorce, illness, a new career, to name a few. Each of these events causes stress to various degrees depending on how well we were biologically and physically and...
by developer | Jul 1, 2019 | Life Transitions, Career Counseling
Whether you are just entering the job market or feel you would like to make a change in your career, you might find it beneficial to talk with a therapist to help you to navigate the transition. You may be feeling confused or overwhelmed when you think of your next...
