by lw_winsten | Mar 25, 2025 | Depression Therapy
If you’re wondering how long depression therapy takes, you’re not alone. Maybe you’re feeling stuck. Maybe you’re trying to plan your calendar and your life. Or maybe you just want to know if this whole therapy thing actually works — and how long before it feels...
by lw_winsten | Aug 13, 2024 | Depression Therapy
Are you struggling to find the best psychologist for depression in Berkeley, CA? Most people fighting with depression feel overwhelmed by the process of finding the right support. It’s crucial to connect with a psychologist who not only understands your unique...
by lw_winsten | Jul 22, 2024 | Depression Therapy
There’s no shame in seeking therapy for depression. If you find yourself struggling with overwhelming sadness, hopelessness, or loss of interest in activities you once enjoyed, talking to a therapist can provide valuable support and guidance. Your mental health...
by lw_winsten | Dec 10, 2023 | Depression, Depression Therapy
Depression and Therapy Depression is common and affects many people globally. According to the CDC, about 4.7% of adults over the age of 18 experience regular feelings of depression in the US alone. If depression is affecting your life, Dr. Lynn Winsten, therapist in...
by lw_winsten | May 12, 2023 | Depression, Depression Counseling, Depression Therapy
Clinical Depression in Berkeley, CA is a serious concern despite the city’s beautiful surroundings, prestigious university, and progressive community. The vibrant culture, diverse population, and abundance of resources in Berkeley might suggest that clinical...
by lw_winsten | Feb 21, 2023 | Depression, Depression Therapy
Many people experience low mood in the post-holiday rush at the start of the New Year. Learn why depression is common around this time and how to cope with the January blues. January kickstarts the New Year, bringing new resolutions and a flurry of fresh activity....
