by lw_winsten | Feb 28, 2022 | Berkeley Psychologist
In today’s fast-paced and demanding world, stress has become a common part of our lives. Whether it’s due to work pressures, relationship challenges, financial difficulties, or health concerns, stress can take a toll on our overall well-being. Fortunately,...
by lw_winsten | Dec 28, 2021 | Berkeley Psychologist, Depression Therapy
Depression is a common mental illness that affects many people globally regardless of race, gender, or social class. Typically, depression is classified according to its severity, with clinical depression being right at the end of the spectrum, meaning it’s pretty...
by lw_winsten | Dec 9, 2021 | Berkeley Psychologist, Therapist
Life is not easy. It is full of challenges that can often leave you in bad shape mentally. Therapy can be one of the greatest tools to help you overcome some of the biggest challenges in life. Be it therapy for children, teenagers, or entire families, the right care...
by lw_winsten | Oct 11, 2021 | Berkeley Psychologist
Narcissistic personality disorder is a type of personality disorder that creates many problems for both the person with narcissism and other people on the receiving end of narcissistic behavior. In a nutshell, narcissism is a mental condition where a person believes...
by lw_winsten | Sep 15, 2021 | Berkeley Psychologist, Mindfulness
Finding moments of calm and inner serenity has become more difficult in our fast-paced, digitally-driven society. The need for methods to calm our racing brains and promote our mental health has grown as the unrelenting demands of contemporary life continue to...
by lw_winsten | Aug 20, 2021 | Anxiety, Berkeley Psychologist
In a world that often moves at a relentless pace, where stress and challenges seem to be constant companions, the pursuit of happiness has become a universal aspiration. Beyond the ephemeral pleasures of life, there exists a profound science dedicated to unraveling...
