by lw_winsten | Jul 5, 2022 | Berkeley Psychologist, Therapist
The ads of online therapy brands such as BetterHelp, Talkspace, and Headway have become commonplace in our increasingly virtual world. Today, a typical Google Search for a nearby therapist has become like a game of minesweeper, with these companies positioning...
by lw_winsten | Jun 2, 2022 | Anxiety, Berkeley Psychologist
Anxiety is a complex and multifaceted condition that affects millions of people worldwide, manifesting in a variety of symptoms such as nervousness, agitation, tension, and a racing heart. While medication is often prescribed to manage these symptoms, there is a...
by lw_winsten | Feb 28, 2022 | Berkeley Psychologist
In today’s fast-paced and demanding world, stress has become a common part of our lives. Whether it’s due to work pressures, relationship challenges, financial difficulties, or health concerns, stress can take a toll on our overall well-being. Fortunately,...
by lw_winsten | Dec 28, 2021 | Berkeley Psychologist, Depression Therapy
Depression is a common mental illness that affects many people globally regardless of race, gender, or social class. Typically, depression is classified according to its severity, with clinical depression being right at the end of the spectrum, meaning it’s pretty...
by lw_winsten | Dec 9, 2021 | Berkeley Psychologist, Therapist
Life is not easy. It is full of challenges that can often leave you in bad shape mentally. Therapy can be one of the greatest tools to help you overcome some of the biggest challenges in life. Be it therapy for children, teenagers, or entire families, the right care...
by lw_winsten | Oct 11, 2021 | Berkeley Psychologist
Narcissistic personality disorder is a type of personality disorder that creates many problems for both the person with narcissism and other people on the receiving end of narcissistic behavior. In a nutshell, narcissism is a mental condition where a person believes...
