How to Make the Most of a Virtual Therapy Session

How to Make the Most of a Virtual Therapy Session

As much as there are still countless aspects of the coronavirus we are yet to unearth, one of the things we can be confident about is that the pandemic introduced a shift in the various ways we interact. In a handful of years, behaviors such as working from home and...

Do I Need a Therapist?

Deciding whether you need a therapist can often feel like standing at a crossroads, with each path veiled in uncertainty. It’s a question many ponder during tough times but answering it requires introspection and understanding. Therapy, a powerful tool for...