Trauma and PTSD Therapy in Berkeley
with Dr. Lynn Winsten
Compassionate Trauma and PTSD Therapy in Berkeley
If you’re looking for trauma and PTSD therapy in Berkeley, Dr. Lynn Winsten provides individualized care to help you heal from the emotional effects of trauma.
Whether you’re struggling with flashbacks, anxiety, or difficulty managing day-to-day life, Dr. Winsten’s approach is designed to support your unique healing journey.
She creates a safe, non-judgmental space where you can process your trauma and develop strategies to regain control of your mental health.
Dr. Lynn Winsten’s Approach to Trauma and PTSD Therapy
Dr. Lynn Winsten offers trauma and PTSD therapy with a focus on providing a calm, confidential environment where you can safely explore your emotions.
With extensive experience in treating trauma, Dr. Winsten helps individuals navigate the emotional and psychological impacts of distressing events.
Every therapy session is tailored to meet the specific needs of the client, ensuring progress at a pace that feels right for you.
Dr. Winsten understands that trauma manifests in different ways. Whether the trauma stems from a recent event or something in the distant past, her therapy sessions are designed to help you process these emotions and find relief from the heavy burden of PTSD.
Signs You May Benefit from Trauma and PTSD Therapy
If you’re unsure whether trauma and PTSD therapy is right for you, there are several signs to watch for.
These might include recurring nightmares, flashbacks, avoiding certain places or situations, or feeling emotionally numb.
You may also feel constantly on edge, struggle with sleep, or have difficulty concentrating. If any of these symptoms are affecting your daily life, Dr. Lynn Winsten can help.
Her compassionate approach to trauma therapy has helped many clients overcome these challenges and start the journey toward healing.
Why Choose Dr. Lynn Winsten for Trauma and
PTSD Therapy?
Dr. Lynn Winsten provides personalized therapy to each client, ensuring that your treatment is specifically designed to meet your individual needs.
Located in Berkeley, her practice is easily accessible and offers the flexibility of both in-person and virtual therapy sessions.
Dr. Winsten’s empathetic and supportive approach ensures that clients feel understood and respected throughout the therapy process.
Each session with Dr. Winsten is aimed at meeting you where you are in your healing journey.
Whether you’re seeking help for recent trauma or ongoing emotional challenges, Dr. Winsten’s approach helps you build coping skills and regain control over your mental health.
Flexible Therapy Options in Berkeley
Dr. Lynn Winsten knows that flexibility is important when it comes to therapy.
To ensure accessibility for all clients, she offers both in-person appointments at her Berkeley office and virtual therapy sessions for those who prefer to receive support from home.
These flexible therapy options make it easy for you to fit trauma and PTSD therapy into your life, no matter where you are located or what your schedule looks like.
Get Help Today: Contact Dr. Lynn Winsten in Berkeley
If you’re ready to take the next step toward healing, Dr. Lynn Winsten is here to support you every step of the way.
Conveniently located in Berkeley, Dr. Winsten offers both in-person and virtual therapy sessions for your convenience.
Reach out today to schedule a consultation and begin your healing journey.
Dr. Winsten is accepting new clients and is ready to help you find relief from trauma and PTSD.
Location: Berkeley, CA
Contact Information: Call 510 847-4738 | lynnwin@sbcglobal.net
Office Hours: Monday – Friday 9AM to 6PM | Saturday & Sunday CLOSED
Virtual Therapy Available
Book a session and get the help you need now
You deserve dedicated time with a mental health professional because it can transform your life.