I provide therapy services for the greater Berkeley California area.
My therapy at first attends to any ongoing crisis in your life which involves relationship concerns or feelings. I am trained as a Relational Psychodynamic Psychotherapist. I use our relationship to inform us what might be causing your concerns.
For the therapy to work, it requires that I get to know your history from your earliest years until now. I work experientially so I am also very interested in all your feelings and experiences as we work together. If you are struggling with intense emotions, I use evidence-based techniques to help you calm.
Deep understanding and exploration of how you experience things lead to relief.
If you are seeking a therapist in Berkeley, please reach out to me now.