by lw_winsten | Apr 23, 2024 | Therapy
The best way to find a therapist in Berkeley is to first understand what kind of support you’re looking for—whether it’s help managing anxiety, navigating a major life transition, or finding better ways to cope with stress—and then seek someone whose...
by lw_winsten | Apr 22, 2024 | Therapy
Most professionals today face overwhelming levels of workplace stress that can significantly impact your mental and physical well-being. When you’re dealing with tight deadlines, difficult colleagues, and mounting responsibilities, professional career counseling...
by lw_winsten | Apr 1, 2024 | Therapy
Therapy Services in Berkeley, CA Seeking therapy in Berkeley? Whether you’re facing anxiety, depression, or stress, I offer evidence-based treatments tailored to your needs. Dr. Lynn Winsten is a licensed psychologist in Berkeley providing compassionate,...
by lw_winsten | Jan 8, 2024 | Counseling, Therapy
Leaping into therapy might feel intimidating at first, but it could be one of the most transformative decisions you’ll ever make for your mental well-being. You might be wondering if therapy is worth your time and investment, especially when life feels...
by lw_winsten | Dec 19, 2023 | Therapy
Caring for your mental health in Berkeley, CA has never been more important, and finding the right therapist can transform your life. Whether you’re dealing with anxiety, depression, relationship issues, or personal growth, Berkeley’s diverse therapeutic...
by lw_winsten | Nov 27, 2023 | Therapy
Many people find themselves navigating life’s storms without a compass. This is where therapy steps in, acting as a guiding light to enhance your emotional well-being. It’s not just about talking through problems; therapy can significantly boost your...
