by lw_winsten | Apr 1, 2024 | Therapy
Therapy Services in Berkeley, CA Seeking therapy in Berkeley? Whether you’re facing anxiety, depression, or stress, I offer evidence-based treatments tailored to your needs. Dr. Lynn Winsten is a licensed psychologist in Berkeley providing compassionate,...
by lw_winsten | Jan 8, 2024 | Counseling, Therapy
Leaping into therapy might feel intimidating at first, but it could be one of the most transformative decisions you’ll ever make for your mental well-being. You might be wondering if therapy is worth your time and investment, especially when life feels...
by lw_winsten | Dec 19, 2023 | Therapy
Caring for your mental health in Berkeley, CA has never been more important, and finding the right therapist can transform your life. Whether you’re dealing with anxiety, depression, relationship issues, or personal growth, Berkeley’s diverse therapeutic...
by lw_winsten | Nov 27, 2023 | Therapy
Many people find themselves navigating life’s storms without a compass. This is where therapy steps in, acting as a guiding light to enhance your emotional well-being. It’s not just about talking through problems; therapy can significantly boost your...
by lw_winsten | Jul 11, 2023 | Therapy
Individual Therapy for Stress and Burnout in Berkeley Stress and burnout don’t just happen overnight. They build up—little by little—until one day, you feel like you’ve hit a wall. Maybe you’re exhausted no matter how much you sleep. Maybe work feels impossible, even...
by lw_winsten | Jun 9, 2023 | Anxiety, Berkeley Psychologist, Therapist, Therapy
Anxiety is a common mental health condition that affects millions of people worldwide. It can significantly impact a person’s daily life, relationships, and overall well-being. Fortunately, there are various treatment options available to help individuals manage...
