by lw_winsten | Nov 13, 2024 | Anxiety
As a dedicated counselor, Dr. Lynn Winsten is here to help you navigate the complexities of anxiety with her compassionate approach. You’ll find her to be an empathetic listener, guiding you through your challenges with tailored strategies that promote healing and...
by lw_winsten | Nov 13, 2024 | Anxiety
It’s important to find the right therapist who specializes in anxiety to support your mental health journey. With so many options available, you want to ensure that you choose someone who understands your unique needs and creates a safe space for you. In this...
by lw_winsten | Sep 26, 2024 | Anxiety
You’ve taken the first step. You’ve decided to see a therapist for anxiety in Berkeley, CA —an act that’s both brave and necessary. But now you’re wondering, what happens in that first session? Let’s break it down so you know exactly what to expect when you sit...
by lw_winsten | Sep 22, 2024 | Anxiety
Understanding Chronic Stress Living in a fast-paced world can contribute to feelings of chronic stress. Dr. Lynn Winsten understands that if you’re feeling overwhelmed, you need effective solutions available right in your Berkeley community. The city offers...
by lw_winsten | Sep 20, 2024 | Anxiety
Anxiety can be overwhelming, but you don’t have to face it alone. If you’re looking for guidance and support in managing your anxiety, Dr. Lynn Winsten is here to help. With expertise in helping individuals navigate through their anxious thoughts and...
by lw_winsten | Nov 18, 2023 | Anxiety
The change of weather at the end of the year is often seen as a great time by many people. Mostly, this is because it signifies that the holiday season is now upon us. However, this is not the case for everybody, and it is quite common to feel dragged down by the...
