Trauma & PTSD Therapy in Berkeley, CA

Helping The Greater Berkeley And Surrounding Areas

If you’re searching for expert trauma and PTSD therapy in Berkeley, CA, you’ve found a compassionate professional who can help. Dr. Lynn Winsten, a licensed psychologist with decades of experience, specializes in helping individuals heal from trauma.

Her evidence-based approach is tailored to each client’s unique needs, empowering you to process your experiences and move toward a brighter future.

What Is Trauma & PTSD Therapy?

Trauma and PTSD therapy provides a safe space for individuals to work through the impact of distressing events. Dr. Lynn Winsten uses proven techniques, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), to address the emotional and physical symptoms of trauma.

Located in Berkeley, her practice offers a welcoming and supportive environment for healing. For those exploring therapy for other conditions, you might also benefit from therapy for anxiety in Berkeley.

Why Choose Dr. Lynn Winsten?

Dr. Lynn Winsten is a trusted psychologist serving the Berkeley community. Her practice stands out because she tailors therapy to each client’s personal challenges while maintaining a compassionate and empathetic approach. Conveniently located in Berkeley, her office is accessible for those seeking a local solution for trauma and PTSD therapy.

With years of experience helping Berkeley residents, Dr. Winsten has become a leading choice for effective and supportive care.

Benefits of Trauma Therapy

Trauma therapy can help you:

• Gain tools to manage triggers and reduce PTSD symptoms.
• Process and reframe past experiences in a safe environment.
• Regain control, joy, and normalcy in your daily life.

Through personalized therapy, Dr. Lynn Winsten guides you toward healing and lasting relief. Berkeley residents trust her for her expertise and dedication to their well-being.

Frequently Asked Questions

What can I expect from my first session with Dr. Lynn Winsten?
In your first session, you’ll discuss your experiences and therapy goals in a confidential and supportive setting. Dr. Winsten will create a tailored plan to address your unique needs.

Where is Dr. Lynn Winsten’s office located?
Dr. Winsten’s practice is located in Berkeley, CA, with easy access for local residents. Exact location details are provided when you schedule your appointment.

How do I know if trauma therapy is right for me?
If you’re experiencing flashbacks, anxiety, or difficulty managing your emotions, trauma therapy can help. Dr. Lynn Winsten specializes in working with Berkeley clients to find effective solutions for these challenges.

Start Your Journey Toward Healing

If you’re ready to overcome the effects of trauma, Dr. Lynn Winsten in Berkeley is here to help. Reach out today to schedule your first session and take the first step toward a healthier, happier future.