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Cognitive Behavioral Therapy (CBT) for Depression in Berkeley

Cognitive Behavioral Therapy (CBT) for Depression in Berkeley

by lw_winsten | Jun 26, 2025 | CBT

If you’re waking up feeling heavy, stuck in your thoughts, or wondering if anything will ever change you’re not alone. Depression can feel like a fog that won’t lift, even when life on the outside seems fine. But there is help. Cognitive Behavioral Therapy (CBT)...

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