From The Blog

Depression and Therapy

Depression and Therapy

Depression and Therapy Depression is common and affects many people globally. According to the CDC, about 4.7% of adults over the age of 18 experience regular feelings of depression in the US alone. If depression is affecting your life, Dr. Lynn Winsten, therapist in...

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The Trouble With Narcissism

The Trouble With Narcissism

Narcissistic personality disorder is a type of personality disorder that creates many problems for both the person with narcissism and other people on the receiving end of narcissistic behavior. In a nutshell, narcissism is a mental condition where a person believes...

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How Does Anxiety Affect Our Digestive Health?

How Does Anxiety Affect Our Digestive Health?

If you have ever suffered from anxiety, you’ll know very well how it can make you feel mentally and emotionally. However, what you will also be familiar with is how it affects your physical body, particularly your digestive system. Anxiety can impact our appetite,...

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Understanding Anxiety Therapy

Understanding Anxiety Therapy

Anxiety disorders cause a person to view the world through lenses of predisposed stress, fear, and worry. Some may be constantly on edge knowing that this isn’t how life should feel, while some accept it for what it is and live out their days either in misery or...

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