Entries by charlie

The Effects of COVID-19 On Grieving & Mental Health

For billions of individuals around the globe, the COVID-19 pandemic has forced many into crisis situations that they never expected to find themselves facing. Each new day brings a new set of news updates – the rising case numbers, new deaths, and increased restrictions on public movement and interaction. This constant state of panic, dread, […]


Four Long-Term Issues Related To Childhood Trauma

Trauma and abuse during the formative years of childhood are often more prevalent than thought – often because of unconscious repression or intentional suppression of memories. Yet the damage is there historically. Based on studies performed by the National Child Traumatic Stress Network, of those surveyed, almost 80% of children reported having experienced a traumatic […]

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Finding Hope & Help For Depression

As one of the leading mental illnesses in the world, depression can cause disruptions to daily life that are incredibly difficult to overcome. Depression often lies just below the surface of our day to day experience, sneaking up from it’s hiding just below the surface to suck away the joy and destroy motivation. Unfortunately, mental […]



Because it often happens behind closed doors and not in the open, childhood neglect and/or abuse are very hard to deal with while one or both are happening. Childhood neglect and abuse are traumas that take time and care to overcome or overcome completely. Nevertheless, if you are going through the lingering effects of childhood […]


Therapy For Loneliness

Loneliness is a common feeling that we all might have experienced at one time or another, but you might be experiencing a more severe, crippling form of loneliness that can make it harder to be motivated, or be social, and otherwise function in your day-to-day life. If you are struggling with crippling loneliness, then you […]